Start your Saturday with serenity and purpose—immerse yourself in yoga and mindful meditation amidst the tranquil beauty of Umm Al Emarat Park’s Botanical Gardens
- Date:
Saturday, February 8, 2025 - Timing:
Yoga Practice: 9.30am – 10.30am
Meditation & Connection: 10.45am – 11.45am - Venue: Botanical Gardens, Umm Al Emarat Park, Abu Dhabi
Meditation & Connection: When hearts unite, healing begins. Join us by the serene waters for a morning of guided meditation, mindful breathing, and heartfelt sharing in a safe, nurturing circle. Surrounded by grounding rocks, and the soothing presence of nature, let’s connect deeply with ourselves and each other, fostering growth, release, and renewal together.
Time: 10.45am – 11.45am | Exchange: AED 50
Coach Sakschei is dedicated to helping people find peace and clarity to live a balanced life of growth and joy. With 20 years of experience in energy healing, psychology, and holistic practices, she empowers individuals to unlock their potential and become their best selves. As a certified holistic therapist, Sakschei is committed to helping others thrive in their own lives.
Yoga Practice: A rejuvenating experience that combines deep stretching with dynamic flow. Designed to balance your energy while promoting mindfulness, helping to develop both physical and mental strength. Whether you’re a beginner or an experienced yogi, you’ll find this class to be both accessible and rewarding.
Time: 9.30am – 10.30am | Exchange: AED 55
Coach Jess has 6 years of experience in Vinyasa, Ashtanga, Yin, and Hatha, Jess is passionate about helping students find balance and peace through yoga.
After completing her 500-hour teacher training in India, Jess developed a deep appreciation for the mind-body connection that yoga brings.
Attend both Yoga and Meditation for just AED 95—save up to 10%! Experience the perfect harmony of movement and mindfulness in one package.
